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Ayurvedic Beauty Tips To Make Yourself Feel Beautiful Inside Out

What is beauty? The Oxford dictionary defines beauty as “a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, especially the sight." Well, every individual has their own perception and definition of beauty. It also changes with the culture. Ayurveda has its own holistic definition of true beauty. They say in the Sanskrit language, “Beauty is roopam, gunam, vayastyag, iti shubhanga karanam.” In this, roopam means outer beauty, gunam is inner beauty, and vayastyag is lasting beauty. 

 

Must Read: 15 Wonderful Benefits Of Ayurveda 

 

Since Ayurveda is a wonderful blend of art and science for natural beauty, it inspires people to live a healthy lifestyle and focus on inner wellness, reflecting a healthy glow on the skin. It has set a different standard for skincare by including natural and chemical-free ingredients. Unlike other products available in the market, ayurvedic products find the root cause of the issue or doshas and treat it within. In Ayurveda, skin is divided into four different types, i.e., Doshas, Vata, Pitta, and Kapha. And to enjoy beautiful skin, an equilibrium has to be maintained among all the types in the body. If you are looking for vitality, grace, and inner beauty, you must add some ayurvedic beauty tips for the face to your daily regime. Following these tips will heal you from the inside and make your skin glow the way you like. 

 

To help you achieve flawless-looking skin, we have curated this article. We have shared some beauty tips for the face to make your path toward skincare and wellness more accessible. So, without wasting any time, let’s unveil the ayurvedic secrets of great skin. 

 

Scroll down & learn!

 

1. Follow The Sun Cycle

 

 

This is one of the ayurvedic tips you must follow to bring out the best version of yourself. Although it is not one of the beauty tips for the face, it helps in providing healthy and flawless skin by healing from the inside. It is advised to follow a daily routine per the sun cycle. This practice will balance the doshas, enhance digestion, promote happiness, and offer beautiful skin. Start by waking up at least one hour before sunrise, practice exercises, relax your body with meditation, and cleanse it.

 

Must Check: Everything About Ayurveda & Ayurvedic Healing

 

2. Know And Treat Your Doshas

 

The majority of beauty tips for the face or products available in the market are targeted toward outer beauty. But if you want to derive long-term benefits, then this ayurvedic tip is a must to understand. Doshas are how Ayurveda defines skin issues, and we need to understand, try to treat them, and bring equilibrium to enjoy beautiful skin.

 

Must Check: Ayurveda For Your Hair Health

 

3. Make Use Of Raw Milk

 

Raw milk is excellent for soothing and cooling skin. It has softening and moisturizing properties because of which Ayurveda recommends everyone to use it on bare skin once a day. Applying it to your skin will remove all the dirt from deep inside the pores and nourish the skin. You can use full-fat milk or cream-based for better results; however, you can replace it with coconut milk if you are vegan. Make sure you follow one of the best Ayurvedic beauty tips for the face and enjoy the skin that you dreamt of. 

 

Must Check: Reasons Why Ayurveda Encourages Spending Time In Nature

 

4. Add Aloe Vera To Your Regular Regimen

 

 

You must have heard of Aloe Vera, and this is one of the highly successful Ayurvedic beauty tips for the face. However, most people think it is just beneficial for sunburns, but its benefits are much more than that. It makes skin smoother, supple, and younger-looking. It can be used in multiple ways. Mostly, people use its gel and simply apply it to the skin. Later rinse it off with water. Else, it is also used as a toner or a treatment for healing the skin.  

 

Must Check: Ayurvedic Herbs Every Doctor Should Be Aware Of

 

5. Slather Yourself In Facial Oils

 

Whether it’s Ayurveda or other facial treatment, you are always advised to use facial oils. Massaging herbal oils on the face and body relaxes the muscles as well as tissues. It also boosts blood flow which shows on the skin by making it glow. To enjoy better results, use this one of the best Ayurvedic beauty tips for the face at night time. It will provide the skin with enough time to rejuvenate and soak all the goodness of the facial oil.

 

Must Check: Everything About Ayurvedic Diet & Ayurvedic Healing Foods

 

6. Learn The Goodness Of Rosewater

 

 

Rosewater is a top-notch ingredient in the world of beauty. It is packed with unbeatable skin benefits. Rosewater has rejuvenating, soothing, and calming properties that are great for keeping the skin fresh and calm. This is a must-add addition to the list of Ayurvedic beauty tips for the face. If you learn the goodness of rosewater and add it to your daily routine, it will help regulate sebum production, maintain pH balance, clean pores, and work as anti-aging. 

 

Must Check: Some Astonishing Benefits Of Ayurveda Massage

 

7. Understand Your Body Type

 

If you learn about Ayurveda, you will get to know that it treats every skin type differently. So, to enjoy clear and beautiful skin, you must take out some time and try to learn about your body and doshas, according to Ayurveda. This will help you take the right measure to heal it deeply. Trust us; nothing can treat your skin better than knowing the root cause of the problem because it will help you find the best solution that will work right for you. Use this one of the beauty tips for the face and see the change in your skin yourself.

 

Must Check: Top Health Tips For Enjoying A Good Health In 2021

 

8. Use Cow Ghee On Your Face

 

Ghee (clarified butterfat) is considered the most sattvic (pure) food, and hence, this is a wonderful addition to the list of beauty tips for the face. Especially when it comes to cow ghee, it is the purest form and has abundant benefits. Consuming cow ghee helps in improving digestion and removes all the toxic substances from the body. When the body gets clean, the face automatically starts shining. Also, when you apply it to your face, it will enhance collagen production, slow down aging, and keep skin moisturized.

 

Must Check: The Various Benefits Of Ayurvedic Medicine One Must Know

 

9. Add Natural Ayurvedic Herbs In Your Life

 

 

Ayurveda has a lot of natural herbs that hold the benefits of healing several skin problems. These herbs can be neem, manjistha, vetiver, nagkesar, padmaja, and more. Primarily these herbs are used in preparing oils for skincare. However, they can also be used in other skincare products. No matter what form you use, this is one of the best beauty tips for the face; adding them to your life will show tremendous benefits to your skin.

 

Must Check: Top 10 Beauty Tips That Will Spruce Up Your Natural Glow

 

These ayurvedic beauty tips for the face are just to make you feel good. They, in no way, define what beauty is. To gain the maximum benefit from these tips, you need to work on your inner self because, ultimately, beauty comes from within. Pin this article and add these tips to your daily skincare routine to enjoy glowing skin with what is best for you. 

 

 

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