Vitamin C is one of those essential nutrients that your body needs for its proper functioning. It contributes to maintaining the quality of your skin, bones, blood vessels, and cartilages. In addition to that, vitamin C also helps in protecting your ...

Methylcobalamin is used in the treatment of vitamin B12 deficiency. Methylcobalamin is either taken orally or is injected into the body. It’s a supplement for vitamin B12, the nutrient that takes care of the nerves & brain. Vitamin B12 is a...

Vitamin B12, which is also called Cobalamin is an essential nutrient that your body needs for your overall health & wellbeing. Your body does not produce vitamin B12 and therefore you need to take in the form of food or supplements. In most cases...

We are often ignorant of the fact -- much like building body muscles, we can build our brain muscles & make it more efficient. While genetic transmissions are one of the reasons for how you think -- yet there are many other ways you can boost the...

We are all aware of the fact that to keep our bodies healthy & going, we can nurture it with nutrients & minerals. But, what is quite worrisome is the idea of how you would know if your body is lacking nutrients. While deficiency of different...

Per a study conducted at the University of Chicago Medicine, people with vitamin D deficiency are more likely to get infected by a coronavirus. This association between the two conditions is scary.  Experts suggest that vitamin support your imm...

Everyone wants to have healthy skin. Healthy skin is not fair skin or the one without any blemishes but it is the type where one can feel the glow and nourishment on the skin easily. A well-nourished and healthy skin always glows and it feels hydrate...

Minerals are the naturally occurring inorganic substances that are obtained through mining.  They are very important for the proper functioning of our body and carrying out day to day activities. Most of the minerals needed by our...

Vitamin A is one of the most important nutrient to be taken for body. It is a fat-soluble vitamin which is particularly associated with good vision, healthy and flexible tissues, teeth, skin and mucous membranes. While having this productive usage, i...

Weight loss supplements often get a bad rap from individuals who believe that supplements are merely a synthetic blend of chemicals, harmful to the body. In reality; however, weight loss supplements comprise a wide array of compounds including vitami...