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Everything about Methylcobalamin: Uses, Side-effects, Precautions

Methylcobalamin is used in the treatment of vitamin B12 deficiency. Methylcobalamin is either taken orally or is injected into the body. It’s a supplement for vitamin B12, the nutrient that takes care of the nerves & brain. Vitamin B12 is a...

Nutrition

Vitamin B12 Rich Foods: Everything You Need to Know

Vitamin B12, which is also called Cobalamin is an essential nutrient that your body needs for your overall health & wellbeing. Your body does not produce vitamin B12 and therefore you need to take in the form of food or supplements. In most cases...

Nutrition

Brain Health: Necessary Vitamins & Food You Must Eat

We are often ignorant of the fact -- much like building body muscles, we can build our brain muscles & make it more efficient. While genetic transmissions are one of the reasons for how you think -- yet there are many other ways you can boost the...

Nutrition

5 Common Symptoms that Indicate Vitamin Deficiency

We are all aware of the fact that to keep our bodies healthy & going, we can nurture it with nutrients & minerals. But, what is quite worrisome is the idea of how you would know if your body is lacking nutrients. While deficiency of different...

Nutrition

Vitamin D and Coronavirus Link: Everything You Need to Know

Per a study conducted at the University of Chicago Medicine, people with vitamin D deficiency are more likely to get infected by a coronavirus. This association between the two conditions is scary.  Experts suggest that vitamin support your imm...

Nutrition

Indulge These Vitamins and Minerals for Healthy Skin

Everyone wants to have healthy skin. Healthy skin is not fair skin or the one without any blemishes but it is the type where one can feel the glow and nourishment on the skin easily. A well-nourished and healthy skin always glows and it feels hydrate...

Nutrition

How are Minerals Important for Life?

Minerals are the naturally occurring inorganic substances that are obtained through mining.  They are very important for the proper functioning of our body and carrying out day to day activities. Most of the minerals needed by our...

Nutrition

Best Vitamin A Rich Foods for a Healthy You Everyday

Vitamin A is one of the most important nutrient to be taken for body. It is a fat-soluble vitamin which is particularly associated with good vision, healthy and flexible tissues, teeth, skin and mucous membranes. While having this productive usage, i...

Nutrition

6 Natural Weight Loss Supplements That Actually Work

Weight loss supplements often get a bad rap from individuals who believe that supplements are merely a synthetic blend of chemicals, harmful to the body. In reality; however, weight loss supplements comprise a wide array of compounds including vitami...

Nutrition

Benefits Of Vitamin C In Cold Weather

Winter is on its way and there are many people who are quite prone to seasonal diseases. If you are one of those who get sick frequently in the season, this article will tell you the importance of consuming Vitamin C, especially in Winters. You must ...

Nutrition