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15 Ways to Control Weight Gain During the Holidays

Weight gain is a common concern during the holidays. Per a study, during the holiday season between mid-November to mid-January, the average American gains around five-pounds.  As the holiday season has already started -- the holiday lights, so...

Beauty & Wellness

10 Home Remedies To Keep Your Skin Glowing This Winter

Your skin is the mirror to your beauty! It reflects the beauty of your heart and body.  Since winters are coming we must prepare ourselves to take care of dry skin and other skin related problems. Walking around to your office or college with t...

Beauty & Wellness

Everything About Alopecia Areata: Cause, Symptoms & Treatment

Alopecia areata is a type of autoimmune disorder in which the person suffers hair loss abnormally. This hair fall takes place in clumps and the amount of this form of hair loss is different in different people. While in some people, this hair fall ta...

Beauty & Wellness

7 Amazing Health Benefits of Hugging

“A hug is like a boomerang — you get it back right away.” — Bil Keane Hugging has amazing health benefits! Warm long hugs can change your state of mind in no time. Hugging is the most important way to show your love, affectio...

Beauty & Wellness

How Collagen Can Help with Hair Growth?

Your hair is a key ingredient of beauty!  It’s something you never want to lose. It’s for sure that each one of us cannot do without our hair. And, shiny, voluminous & healthy hair is always beautiful. It gets you a lot of compl...

Beauty & Wellness

5 Natural Ways to Keep Your Body at Energy High

“You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.” — Oprah Winfrey You do not need to take supplements, turn to artificial ways of boosting your ...

Beauty & Wellness

Want to Sleep Better? Try these Foods Before Bed

“Three meals plus bedtime make for sure blessings each day.” — Mason Cooley As we say the two important pillars of a great day are three delightful meals & plenty of sound sleep. Sleep every night as if you are dead & wake ...

Beauty & Wellness

How Social Distancing can Fortify Social Bonds

The newest buzzword around is social distancing! The world is all finding ways to fight and be safe in an environment that we have witnessed never before. The coronavirus mayhem has made our lives upside down. While the entire coronavirus phase has b...

Beauty & Wellness

How to Deal with your Mental Health During COVID-19

In the midst of the growing concern for coronavirus and with no vaccine still available, keeping sane is sometimes tricky. Most of us are working from home spending most of the day at home, which means almost zero activities to keep your brain at pea...

Beauty & Wellness

9 Reasons Why You Should Meditate Everyday

You have heard a thousand times — “you should meditate every day”! With the growing number of cases of depression, stress & anxiety — meditation has become the easiest & the most effective cure. The best thing about ...

Beauty & Wellness