FIND NEARBY PRACTITIONERS

Article search results for: yoga

How Pranayama Benefits Your Body & Mind?

Pranayam is the technique by which we try to regulate or control our breath. It’s the science of our breath. Breath is the prana or that vital energy within the body. Pranayam is both a yoga technique and a meditative practice that helps nurtur...

Fitness

5 Yoga Techniques to Prevent Hair Loss

“Yoga creates harmony between your body, mind & soul.” If you want to create harmony between your body & soul -- make yoga a part of your life. Every woman dreams of lovely long hair. Long hair enhances your beauty & charm.&...

Fitness

10 Extraordinary Benefits of Practicing Yoga Everyday

The word “Yoga” has been derived from the Sanskrit word “Yuji”! Yuji means union. It’s an ancient practice that magically brings together the body & mind. Yoga incorporates meditation, breathing exercises & other...

Fitness

5 Yoga Poses that will Help You Heal Scoliosis

Yoga is a natural way to cure any health problems and Scoliosis is one of them. Scoliosis is a condition in which the spine of your body takes some abnormal shape instead of being straight. A person with Scoliosis may look normal from sides but a sma...

Fitness

5 Yoga Poses to Improve Sex Life

Sex is one of the most delightful pleasures that one can have in the life. For some couples, it is soft and sensual, and for some, it is playful and exciting. The definition of a healthy and satisfactory sex life can vary from couples to couples but ...

Fitness

All You Need to Know About Safe Pregnancy Exercises

Planning to enroll in some sorts of pregnancy exercises? Hold on! Are they safe enough to perform? If yes, how long you should perform such exercises? Get all the safe pregnancy exercise questions answered right here. Ask your doctor  Whenev...

Fitness

Amazing Benefits of Green Tea

Green tea is one of the healthiest beverages. Nowadays, all have become health conscious. The importance of Green tea has increased by a great fold. All those who want to decrease their weight, belly fat and to increase the metabolic activity are pre...

Fitness

Some Yoga Health Magazines You Must Refer as Beginners

Yoga has become a household name. what was once confided in the outskirts of Asian mountainous regions has now become a worldwide phenomenon. Suddenly everyone wants to be yoga practitioner and that is an excellent news. Yoga has some great potential...

Fitness

Everything You Need to Know About Power Yoga

The term ‘Power Yoga’ is getting some serious buzz these days, though there are a number of people who are hell confused about what it actually is. Are you also one of such people who doesn’t know about the concept of Power Yoga? Th...

Fitness

Teach Your Child Some Amazing Yoga For Kids Poses

These days, being a kid is not easy. You would agree on this. Tones of school-related activities, never-ending homework, assignments and don’t know what else. There is little to no time left for kids to play. Some Yoga for Kids poses are super ...

Fitness