No one has the same weight loss journey. However, at the heart of every journey to lose weight lies a regular exercise regimen and a nutrient-rich diet. When someone talks about a nutrient-rich diet, we can only think of salads and other unpleasant m...

It is astonishing that more than 35 million men and 25 million women suffer from hair problems across the world these days. The problems are basic and not too fancy. We are missing nourishment that is essential for hair treatment. Over-reliance on co...